Ingredients:
- quark (150g)
- shredded coconut (1-2 spoons)
- Berries or other fruit
- Spices (I use vanilla)
- Honey or Agave (to sweeten if you like your quark sweeter)
Recipe:
1) Mix the quark with the coconut (you honestly don't have to use coconut, it's just for the taste)
2) Add spices and sweetener if you like
3) Add the fruit or any other topping and put into the oven
4) Bake it for 15-20 minutes at 200 degrees (until its light brown/golden on the top)
ENJOY!
Zutaten:
- Magerquark (150g)
- Kokosraspeln
- Beeren/andere Früchte
- Gewürze (ich verwende Vanille )
-...
1/26/2014
1/23/2014
Basic Pancake Recipe
Ingredients:
- 1 ripe banana (or any other fruit of your choice, I tried it with pear and it turned out great as well)
- 1 egg
- Oats
- Toppings (like fruit, yoghurt or anything else.. be creative)
- Coconut/Olive oil
Recipe:
1) Cut the fruit of your choice into little pieces
2) Add the egg and some oats and pureè until it's smooth and has the typical "pancake" consitency
3) Bake it in a pan with some olive/coconut oil
4) Top it with whatever you like :)
ENJOY!
Zutaten:
- 1 Banane (Oder andere Frucht deiner Wahl, ich habe es auch schon mit Birne probiert und es war köstlich.)
- 1...
Carrot-cake Oatmeal
Ingredients:
- 30g Oats
- 150ml Milk
- about 3 shredded carrots
-Cocoa powder
-Spices and sweeteners (like honey or agave)
Recipe:
1)Mix the oats with the milk and spices/cocoa powder and bring it to boil (don't forget to stir)
2)Add the carrot and leave it boiling for another couple of minutes (until it has the right consistency)
3)Put everything in your bowl
4) Top it with whatever you want and add agave syrup or honey (if you like to sweeten it)
ENJOY!
Zutaten:
- 30g Haferflocken
- 150ml Milch
- ca. 3 geriebene Karotten
- Kakao pulver
- Gewürze und Honig/Agavendicksaft zum Süßen
Zubereitung:
1)...
Baked Oatmeal Recipe
Ingredients
- 30g Oats
- 150ml Milk
- Various Fruits
- Honey, Agave or any other sweetener
- Spices or Proteinpowder (I used vanilla extract)
Recipe:
1) Let the oats and milk cook
2) Add spices/protein and sweetener (don’t forget to stir)
3) Take a baking pan and spray with baking spray
4) Heat the oven at 180 degrees
5) First layer: fruit (I use bananas) , Second layer: the cooked oat-milk mix, Third layer: fruit
6) Put into the oven for about 15 minutes
ENJOY
Zutaten:
- 30g Haferflocken
- 150ml Milch
- Diverse Früchte
- Honig, Agavendicksaft oder sonstiges zum Süßen
- Gewürze...
1/17/2014

So this basically is my first blogpost and I wanted to introduce myself with a "20 Facts about me" post. So let's start:
1. I’m a bookworm, I literally read everytime and everywhere.
2. I love traveling more than anything else. I want to see as much of the world as possible in my life.
3. If I don’t get my tea in the morning chances are big that I want to kill everyone
4. I’m a big foodlover. I love cooking, baking and especially eating.
5. I just recently found out that I can’t live without going to the gym
anymore. Which is really weird considering the fact that I always hated...
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